Abbey Mill Fitness Club
– est. 2009 –
Opened in January 2009, Abbey Mill Fitness Club has always been a friendly, non-intimidating fitness club for everyday people — especially those who have never been in a gym before or feel out of place in other fitness environments. Based in the historical Mile End Mill in the heart of Paisley, the club offers a balance of cardiovascular, resistance machines, free weights and functional training equipment as well as free front door parking and changing/shower facilities.
“When joining Abbey Mill, you’re paying for access to a gym with friendly, supportive, and non-judgmental members, great equipment, and a space that’s never too busy to let you get a workout done within your expected timeframe.”
– Stephen Brown, Club Owner
Achieve Your Goals at Abbey Mill
“I always wanted to join a “real” gym but felt I would be quite intimidated.
Just over a year ago I joined Abbey Mill Fitness Club and I had nothing to be worried about. It is such a friendly and supportive gym.
I started 3PT sessions a week with Stephen as I felt that what I was doing in previous gyms and classes wasn’t working. Stephen’s approach suits me perfectly, he is very supportive and encouraging. He motivates me to try new things and push myself to get the best out of me.
I actually love working out now. My fitness level has increased so much, I feel stronger and I’ve also lost just over two and a half stones.
I would highly recommend Stephen to anyone looking for a knowledgeable, friendly PT no matter your fitness level.”
Kelly
Achieve Your Goals at Abbey Mill
“I always wanted to join a “real” gym but felt I would be quite intimidated.
Just over a year ago I joined Abbey Mill Fitness Club and I had nothing to be worried about. It is such a friendly and supportive gym.
I started 3PT sessions a week with Stephen as I felt that what I was doing in previous gyms and classes wasn’t working. Stephen’s approach suits me perfectly, he is very supportive and encouraging. He motivates me to try new things and push myself to get the best out of me.
I actually love working out now. My fitness level has increased so much, I feel stronger and I’ve also lost just over two and a half stones.
I would highly recommend Stephen to anyone looking for a knowledgeable, friendly PT no matter your fitness level.”
Kelly
Friendly, Flexible Fitness
Abbey Mill offers a very relaxed environment to train in. When joining, new members have the option of a regular membership, which offers full use of the club during opening hours. An induction is available if required. We also offer Personal Training Memberships with the choice of 1–5 sessions per week, which includes a regular membership.
Member Access & CCTV
The gym is staffed during peak hours but operates unmanned on weekdays from 10 a.m. to 3 p.m., although this is subject to change. During these times, members can access the gym using their unique entry code. The gym is manned all weekend during opening hours, 9 a.m. to 4 p.m.
CCTV is in operation to ensure a safe training environment.
Defibrillator Onsite
In the event of a cardiac emergency a defibrillator is kept on the wall between the changing room doors.
Please click the link below for operating instructions. The defibrillator automatically provides step-by-step instructions once the power button has been pressed.
